Healthy, Hydrated Summer Hair
Boozy Watermelon Punch
What’s better than freshly cut watermelon on a hot day? Freshly cut watermelon in this Boozy Watermelon Punch. In just 20 minutes, you’ll have a refreshing boozy beverage in hand.
Mango Protein Smoothie
The Best Tips for Working Out At Home
The Ultimate Summer Skincare Guide for Protection and Hydration
Stay Home, Get Slim
Put down those car keys: these six moves are meant for your living room.
By doing exercises with little rest in between, your body is forced to consume more oxygen both during your workout and afterwards. The more oxygen your body requires, the more unwanted body fat it must use as energy!
Beauty, Inside Out
Lucky for you our whipped body butters are vitamin E rich!
You can slather on expensive creams and treat your tresses to weekly masks — but the truth is, healthy hair, skin and nails are an inside job. Start with a diet rich in vegetables, fruits, healthy fats and plenty of water, while minimizing processed and refined foods. Also important: sleep and exercise. Studies suggest poor sleep quality is linked with signs of aging, and regular exercise not only keeps skin looking younger, but it may even reverse skin aging. High-quality supplements can boost your beauty-care regimen, too. Support healthy hair, nails and skin with these natural solutions.